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Hypnotherapy
What is Hypnosis
The simple answer, hypnosis is a state of mind in which we become highly responsive to suggestion. In this state of mind we can change the way that we respond or react to what happens in our life.
What Clinical Hypnosis Is NOT!
It is not the same as stage hypnosis that we see on TV or the stage. It is not about entertainment.
With clinical hypnosis you, the client, are always in control, you will not do anything that goes against your belief system. What the hypnotist is doing is guiding you through the process, technically you are actually hypnotising yourself. Pretty well everyone does this almost every day, they just don't realise that they are doing it.
For the Technically Minded
For the technically minded let me explain a little of the states of the mind.
Lets start with the conscious mind, this is where we spend most but not all of our awake time during our lives. The conscious mind is where we keep our short term memory, our will power and it is where analytical and rational thought occur.
The sub-conscious mind holds our permanent memory of everything we experience in life including our reactions to the experience; its purpose is to react immediately to commands given by the conscious mind and to rely completely on decisions made by the conscious mind.
But the conscious mind depends upon information supplied by the sub-conscious mind in order to make decisions. The information supplied is based on the record held of past events and outcomes in the subconscious including how we reacted to situations in our life. If your past experience is that ‘smoking is good’ then your subconscious mind reinforces that message over and over, ‘smoking is good’, ‘smoking is good’. If you are bullied at school or at work and that experience frightened you then every time that you experience bullying your subconscious mind will remind you to 'be frightened'.
When these experiences are repeated over and over they become very strong. But using hypnosis we can change the messages provided by the subconscious. If we change the subconscious memory so that the record of smoking is ‘this is bad for me’ then you will stop smoking. If we change the record to ‘I am not scared, I am strong and I will not let people dominate me’ then bullies will no longer control or affect your life.
The mind is incredibly powerful; through hypnosis you can tap into that power and use it to your advantage. The range of benefits that you can gain through hypnosis is very broad, quit smoking, fears and phobias, your golf swing, self confidence, sleeping the list goes on......
Services
Our subconscious mind sends instructions telling our conscious mind how we should react to the things that we see and experience in our lives. Our subconscious bases these instructions on past experiences, which may not be helpful or a good experience. Using hypnosis we can help you to change these instructions. The power in being able to do that through hypnosis opens up an incredibly broad range of issues where we can help you to improve your life.
The list below provides some categories of subjects easily treated with Hypnosis, if you browse through the list you might see what you are looking for. The extent to which hypnosis can help you is really only up to you. Please contact us to find out how we can help you with your special needs.
- Addictions
- Anger
- Anxiety
- Birthing
- Body Changes
- Business
- Children
- Confidence
- Coping with Loss
- Fears and Phobias
- Grief
- Habits
- Health
- Memory and Learning
- Personal Development
- Public Speaking
- Relationships
- Self Esteem
- Sexual Trauma, Dysfunction or Other
- Sleep
- Smoking
- Sport
- Students
- Weight
Hypnosis & Golf
By Tony Grant
‘Golf is such a mind game’, this is not really news to anyone who plays golf. Of course, we need to train our swings, to work on our technique but how about we get out onto the course and commit to having the right mindset. How many golfers train for that; and yet our mindset is probably more important than a perfect swing.
Most professional golfers and other sports men and women use hypnosis now to improve their performance, even V8 Supercar drivers. Why, because hypnosis can give them the confidence and the winning edge to achieve greater things. To take them that step further that they would otherwise never reach.
Golfers often drown in the volume of information which actually gets in the way. But with the right mentality for the game, state of mind, frame of mind, attitude, way of thinking, outlook, the right mindset can take your game to a new level.
This same level of mind training that the professionals use is available right here on Tamborine.